Mark Norford 1:00:00 row
10,820m
Meters
1:00:00.8
Time
2:46.3
Pace
535
Calories
103
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 1176 |
| Drag Factor | 0 |
August 21, 2023 16:47:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Henley Loop 2023-08-21