Mark Norford 3:23 SkiErg
661m
Meters
3:23.0
Time
2:33.5
Pace
35
Calories
102
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 43 |
| Stroke Count | 145 |
| Drag Factor | 74 |
August 25, 2023 04:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.0 | 661m | 2:33.5 | 97 | 632 | 43 | 102 |
| 3:23.0 | 662m | 2:33.3 | 97 | 634 | 43 | 102 |
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Workout Graph
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