Mark Norford 59:48 row
11,011m
Meters
59:48.2
Time
2:42.9
Pace
552
Calories
101
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 0 |
August 28, 2023 03:10:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Full Circle 2023-08-28