Mark Norford 3:32 SkiErg
707m
Meters
3:32.1
Time
2:30.0
Pace
38
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 35 |
| Stroke Count | 123 |
| Drag Factor | 75 |
August 28, 2023 18:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.1 | 707m | 2:30.0 | 104 | 656 | 35 | 112 |
| 3:32.1 | 708m | 2:29.7 | 104 | 658 | 35 | 112 |
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Workout Graph
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