Mark Norford 3:28 SkiErg
707m
Meters
3:28.0
Time
2:27.1
Pace
39
Calories
111
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 41 |
| Stroke Count | 143 |
| Drag Factor | 75 |
August 29, 2023 04:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.0 | 707m | 2:27.1 | 110 | 678 | 41 | 111 |
| 3:28.0 | 708m | 2:26.8 | 110 | 680 | 41 | 111 |
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Workout Graph
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