Mark Norford 3:17 SkiErg
659m
Meters
3:17.6
Time
2:29.9
Pace
36
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 43 |
| Stroke Count | 141 |
| Drag Factor | 73 |
September 04, 2023 13:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.6 | 659m | 2:29.9 | 104 | 657 | 43 | 120 |
| 3:17.6 | 660m | 2:29.6 | 104 | 659 | 43 | 120 |
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Workout Graph
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