Mark Norford 3:21 SkiErg
661m
Meters
3:21.8
Time
2:32.6
Pace
35
Calories
99
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 43 |
| Stroke Count | 143 |
| Drag Factor | 74 |
September 05, 2023 04:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.8 | 661m | 2:32.6 | 98 | 638 | 43 | 99 |
| 3:21.8 | 661m | 2:32.6 | 98 | 638 | 43 | 99 |
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