Mark Norford 3:14 SkiErg
659m
Meters
3:14.3
Time
2:27.4
Pace
36
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 41 |
| Stroke Count | 132 |
| Drag Factor | 74 |
September 08, 2023 04:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.3 | 659m | 2:27.4 | 109 | 675 | 41 | 110 |
| 3:14.3 | 660m | 2:27.1 | 110 | 677 | 41 | 110 |
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Workout Graph
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