Mark Norford 3:35 SkiErg
708m
Meters
3:35.7
Time
2:32.3
Pace
38
Calories
105
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 42 |
| Stroke Count | 150 |
| Drag Factor | 75 |
September 12, 2023 04:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.7 | 708m | 2:32.3 | 99 | 640 | 42 | 105 |
| 3:35.7 | 709m | 2:32.1 | 99 | 642 | 42 | 105 |
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Workout Graph
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