Mark Norford 3:26 SkiErg
708m
Meters
3:26.3
Time
2:25.6
Pace
39
Calories
103
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 41 |
| Stroke Count | 141 |
| Drag Factor | 75 |
September 14, 2023 04:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.3 | 708m | 2:25.6 | 113 | 689 | 41 | 103 |
| 3:26.3 | 709m | 2:25.4 | 114 | 691 | 41 | 103 |
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Workout Graph
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