Mark Norford 3:47 SkiErg
759m
Meters
3:47.2
Time
2:29.6
Pace
41
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 43 |
| Stroke Count | 162 |
| Drag Factor | 75 |
September 18, 2023 05:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.2 | 759m | 2:29.6 | 104 | 659 | 43 | 107 |
| 3:47.2 | 760m | 2:29.4 | 105 | 660 | 43 | 107 |
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Workout Graph
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