Mark Norford 3:44 SkiErg
762m
Meters
3:44.9
Time
2:27.5
Pace
42
Calories
106
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 42 |
| Stroke Count | 159 |
| Drag Factor | 74 |
September 19, 2023 05:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.9 | 762m | 2:27.5 | 109 | 674 | 42 | 106 |
| 3:44.9 | 763m | 2:27.3 | 109 | 676 | 42 | 106 |
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Workout Graph
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