Mark Norford 3:56 SkiErg
758m
Meters
3:56.6
Time
2:36.0
Pace
40
Calories
101
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 48 |
| Stroke Count | 188 |
| Drag Factor | 75 |
September 20, 2023 04:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.6 | 758m | 2:36.0 | 92 | 616 | 48 | 101 |
| 3:56.6 | 759m | 2:35.8 | 92 | 618 | 48 | 101 |
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Workout Graph
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