Mark Norford 3:55 SkiErg
758m
Meters
3:55.8
Time
2:35.5
Pace
40
Calories
102
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 46 |
| Stroke Count | 182 |
| Drag Factor | 75 |
September 21, 2023 04:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.8 | 758m | 2:35.5 | 93 | 620 | 46 | 102 |
| 3:55.8 | 759m | 2:35.3 | 93 | 621 | 46 | 102 |
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Workout Graph
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