Mark Norford 2:39 SkiErg
508m
Meters
2:39.8
Time
2:37.2
Pace
27
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 40 |
| Stroke Count | 107 |
| Drag Factor | 75 |
November 02, 2023 17:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.8 | 508m | 2:37.2 | 90 | 609 | 40 |
| 2:39.8 | 509m | 2:36.9 | 90 | 611 | 40 |
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Workout Graph
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