Mark Norford v2000m/r...1 row
2,000m
Meters
9:57.5
Time
2:29.3
Pace
109
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:57.5 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 156 |
November 17, 2023 15:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.5 | 2,000m | 2:29.3 | 105 | 661 | 21 | 121 |
| 9:57.5 | 2,000m | 2:29.3 | 105 | 661 | 21 | 121 |
| r0m |
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Workout Graph
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