Mark Norford 15:20 row

2,839m

Meters

15:20.8

Time

2:42.1

Pace

182

Calories

94

Heart Rate

Average Watts82
Calories Per Hour582
Stroke Rate20
Stroke Count304
Drag Factor0

December 26, 2023 06:59:22

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Lake Loop 2023-12-26

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Workout Graph

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