Mark Norford 16:23 row
3,000m
Meters
16:23.1
Time
2:43.8
Pace
192
Calories
99
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 291 |
| Drag Factor | 0 |
January 01, 2024 05:33:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Henley Loop 2024-01-01