Mark Norford 16:23 row
3,000
Meters
16:23.1
Time
2:43.8
Pace
192
Calories
99
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 291 |
| Drag Factor | 0 |
January 01, 2024 05:33:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Henley Loop 2024-01-01