Mark Norford 16:24 row
3,112m
Meters
16:24.1
Time
2:38.1
Pace
203
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 311 |
| Drag Factor | 0 |
January 02, 2024 04:52:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Charles River 2024-01-02