Mark Norford 18:14 row
3,316m
Meters
18:14.9
Time
2:45.0
Pace
212
Calories
97
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 347 |
| Drag Factor | 0 |
January 04, 2024 04:02:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Déjà Vu 2024-01-04