Mark Norford 18:41 row
3,604m
Meters
18:41.8
Time
2:35.6
Pace
237
Calories
110
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
Stroke Rate | 20 |
Stroke Count | 374 |
Drag Factor | 0 |
January 04, 2024 18:39:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Temple Island Shortcut 2024-01-04