Mark Norford 6:06 row
1,105
Meters
6:06.2
Time
2:45.7
Pace
70
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 0 |
January 11, 2024 19:04:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Déjà Vu 2024-01-11