Mark Norford 6:06 row

1,105m

Meters

6:06.2

Time

2:45.7

Pace

70

Calories

107

Heart Rate

Average Watts77
Calories Per Hour564
Stroke Rate20
Stroke Count120
Drag Factor0

January 11, 2024 19:04:22

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Déjà Vu 2024-01-11

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Workout Graph

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