Mark Norford 11:14 row
1,999m
Meters
11:14.1
Time
2:48.6
Pace
127
Calories
98
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 0 |
January 12, 2024 04:26:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Rowed on EXR: Rowing On The Edge 2024-01-12