Mark Norford 16:58 row
2,999m
Meters
16:58.6
Time
2:49.8
Pace
188
Calories
93
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 0 |
January 13, 2024 04:42:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Rowed on EXR: Temple Island Shortcut 2024-01-13