Mark Norford 1750m SkiErg
1,750m
Meters
9:05.5
Time
2:35.8
Pace
92
Calories
98
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 42 |
| Stroke Count | 384 |
| Drag Factor | 75 |
January 13, 2024 05:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.5 | 1,750m | 2:35.8 | 92 | 618 | 42 | 98 |
| 2:04.7 | 400m | 2:35.8 | 92 | 618 | 41 | 93 |
| 2:05.1 | 800m | 2:36.3 | 92 | 615 | 42 | 97 |
| 2:05.6 | 1,200m | 2:37.0 | 90 | 611 | 42 | 98 |
| 2:05.5 | 1,600m | 2:36.8 | 91 | 612 | 43 | 103 |
| 0:44.6 | 1,750m | 2:28.6 | 107 | 666 | 44 | 103 |
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Workout Graph
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