Mark Norford 6:12 row

1,101m

Meters

6:12.4

Time

2:49.1

Pace

70

Calories

103

Heart Rate

Average Watts72
Calories Per Hour549
Stroke Rate21
Stroke Count130
Drag Factor0

January 21, 2024 12:52:30

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Déjà Vu 2024-01-21

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Workout Graph

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