Mark Norford 4:17 row
903m
Meters
4:17.6
Time
2:22.6
Pace
65
Calories
106
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 0 |
January 22, 2024 05:15:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack