Mark Norford 17:01 row
3,116m
Meters
17:01.9
Time
2:43.9
Pace
201
Calories
94
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 0 |
January 23, 2024 04:07:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Bled Island 2024-01-23