Mark Norford 7:38 row
1,518m
Meters
7:38.2
Time
2:30.9
Pace
104
Calories
100
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 0 |
January 24, 2024 06:19:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack