Mark Norford 7:38 row
1,518
Meters
7:38.2
Time
2:30.9
Pace
104
Calories
100
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 0 |
January 24, 2024 06:19:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack