Mark Norford 18:02 row
3,212m
Meters
18:02.9
Time
2:48.5
Pace
202
Calories
109
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 370 |
| Drag Factor | 0 |
January 28, 2024 16:03:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Henley Loop 2024-01-28