Mark Norford 12:01 row

2,249m

Meters

12:01.6

Time

2:40.4

Pace

146

Calories

103

Heart Rate

Average Watts85
Calories Per Hour591
Stroke Rate22
Stroke Count261
Drag Factor0

January 29, 2024 12:34:25

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Lake Loop 2024-01-29

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Workout Graph

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