Mark Norford 12:01 row
2,249m
Meters
12:01.6
Time
2:40.4
Pace
146
Calories
103
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 591 |
Stroke Rate | 22 |
Stroke Count | 261 |
Drag Factor | 0 |
January 29, 2024 12:34:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lake Loop 2024-01-29