Mark Norford 17:00 row
3,204m
Meters
17:00.3
Time
2:39.2
Pace
212
Calories
102
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 0 |
January 31, 2024 05:24:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Ramp Test