Mark Norford 5:39 row

1,099m

Meters

5:39.0

Time

2:34.2

Pace

75

Calories

101

Heart Rate

Average Watts95
Calories Per Hour628
Stroke Rate23
Stroke Count128
Drag Factor0

February 03, 2024 04:41:09

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Déjà Vu 2024-02-03

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Workout Graph

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