Mark Norford 17:44 row

3,301m

Meters

17:44.8

Time

2:41.2

Pace

213

Calories

94

Heart Rate

Average Watts83
Calories Per Hour587
Stroke Rate21
Stroke Count368
Drag Factor0

February 07, 2024 05:22:45

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Below Boston 2024-02-07

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Workout Graph

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