Mark Norford 17:35 row
3,308m
Meters
17:35.9
Time
2:39.5
Pace
214
Calories
95
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 373 |
| Drag Factor | 0 |
February 09, 2024 04:09:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Rowed on EXR: Cliff Course 2024-02-09