Mark Norford 20:08 row

3,712m

Meters

20:08.6

Time

2:42.7

Pace

238

Calories

91

Heart Rate

Average Watts81
Calories Per Hour579
Stroke Rate21
Stroke Count414
Drag Factor0

February 10, 2024 03:19:59

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Yacht Club Circuit 2024-02-10

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Workout Graph

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