Mark Norford 6:23 row
1,237m
Meters
6:23.1
Time
2:34.8
Pace
82
Calories
96
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 0 |
February 12, 2024 04:04:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack