Mark Norford 10:50 row

2,000m

Meters

10:50.1

Time

2:42.5

Pace

130

Calories

98

Heart Rate

Average Watts82
Calories Per Hour580
Stroke Rate22
Stroke Count234
Drag Factor0

February 12, 2024 04:12:24

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: Full Circle 2024-02-12

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Workout Graph

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