Mark Norford 9:23 row
1,615m
Meters
9:23.1
Time
2:54.3
Pace
101
Calories
91
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 0 |
February 13, 2024 04:16:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lake Loop 2024-02-13