Mark Norford 9:23 row
1,615
Meters
9:23.1
Time
2:54.3
Pace
101
Calories
91
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 0 |
February 13, 2024 04:16:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Lake Loop 2024-02-13