Mark Norford 850m SkiErg

850m

Meters

4:05.1

Time

2:24.1

Pace

46

Calories

108

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate45
Stroke Count185
Drag Factor74

February 14, 2024 05:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.1 850m 2:24.1 117 701 45 108
0:58.6 200m 2:26.5 111 683 44 100
0:58.1 400m 2:25.2 114 693 45 105
0:57.3 600m 2:23.2 119 709 45 107
0:56.8 800m 2:22.0 122 720 45 113
0:14.3 850m 2:23.0 120 711 50 117

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Workout Graph

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