Mark Norford 26:40 row

5,000m

Meters

26:40.3

Time

2:40.0

Pace

323

Calories

98

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate22
Stroke Count578
Drag Factor0

February 17, 2024 06:33:41

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: Full Circle 2024-02-17

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Workout Graph

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