Mark Norford 8:25 row

1,598m

Meters

8:25.5

Time

2:38.1

Pace

104

Calories

99

Heart Rate

Average Watts88
Calories Per Hour604
Stroke Rate21
Stroke Count179
Drag Factor0

February 18, 2024 11:36:17

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Below Boston 2024-02-18

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Workout Graph

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