Mark Norford 15:00 row

2,803m

Meters

15:00.0

Time

2:40.5

Pace

181

Calories

94

Heart Rate

Average Watts85
Calories Per Hour591
Stroke Rate20
Stroke Count304
Drag Factor0

February 22, 2024 04:23:57

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Henley Homecoming 2024-02-22

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Workout Graph

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