Mark Norford 11:09 row

2,000m

Meters

11:09.2

Time

2:47.3

Pace

127

Calories

92

Heart Rate

Average Watts75
Calories Per Hour557
Stroke Rate22
Stroke Count240
Drag Factor0

February 23, 2024 04:14:59

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: Full Circle 2024-02-23

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Workout Graph

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