Mark Norford 12:59 row

2,503m

Meters

12:59.1

Time

2:35.6

Pace

164

Calories

96

Heart Rate

Average Watts93
Calories Per Hour619
Stroke Rate18
Stroke Count233
Drag Factor0

February 27, 2024 04:23:20

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Henley Homecoming 2024-02-27

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Workout Graph

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