Mark Norford 7:39 row
1,529m
Meters
7:39.8
Time
2:30.3
Pace
103
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 0 |
February 28, 2024 16:10:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack