Mark Norford 2:12 row
500
Meters
2:12.0
Time
2:12.0
Pace
38
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 0 |
February 28, 2024 16:14:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 500m Race