Mark Norford 16:29 row

3,097m

Meters

16:29.8

Time

2:39.7

Pace

201

Calories

92

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate21
Stroke Count340
Drag Factor0

February 29, 2024 04:17:27

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Henley Homecoming 2024-02-29

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Workout Graph

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