Mark Norford 16:29 row
3,097m
Meters
16:29.8
Time
2:39.7
Pace
201
Calories
92
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 21 |
Stroke Count | 340 |
Drag Factor | 0 |
February 29, 2024 04:17:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Henley Homecoming 2024-02-29