Mark Norford 16:56 row
3,110m
Meters
16:56.8
Time
2:43.4
Pace
200
Calories
90
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 352 |
| Drag Factor | 0 |
March 01, 2024 04:09:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Charles River 2024-03-01