Mark Norford 43:00 row
8,119m
Meters
43:00.7
Time
2:38.9
Pace
527
Calories
97
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 904 |
| Drag Factor | 0 |
March 02, 2024 05:25:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Rowed on EXR: Cliff Course 2024-03-02